Got a question, idea, or just want to say hi, feel free to reach out!

Email: crescentflowwellness@gmail.com

Phone: (504) 884-1982

Instagram: @YogaIntheNOLA

💕 See you on the mat 💕

Sunday morning on the river for @sail250neworleans with @halfpint_paula ⛵️. Seventeen majestic ships from 10 different countries and then more broccoli tacos from @eatbarracuda. A little note…it’s hot out there 🥵. Bring water and an umb
If you’ve been looking for a space to breathe, to move, to just be — this is your invitation. Join me at @wildlotusyoga for a FREE BIPOC community class, Sunday, May 10 from 6–7 PM. This class is for Black, Indigenous, and People
What a time at #FlowIntoFQFest at @bkhousenola! My two biggest supporters and cheerleaders, mom @halfpint_paula and sis @nadiiboo, came through and y’all know how they do: They. Cut. Up! Per usual (peep that last video for proof 😂) In the word
I’ll be holding space in a few different ways over the next week and there’s a place for you in all of it 💕 ✨ Sunday, 4/12 – FREE BIPOC (Black, Indigenous, People of Color) class 🔥 Monday, 4/13 – Hot yoga $10 ⚜️ Saturday, 4