Hi and welcome to the Crescent Flow & Wellness! I’m LaTesha Charbonnet, a yoga and wellness practitioner based in New Orleans, LA.

Crescent Flow & Wellness was created from my own journey back to myself. Through seasons of uncertainty, stress, and rebuilding, yoga became more than movement; it became a space where I could breathe, reconnect, and begin again. That experience shapes the way I teach today. My classes aren’t about perfection or performance. They’re about helping you feel at home in your body and supported in whatever you’re carrying.

Whether you’re stepping onto the mat for the first time or deepening your practice, my goal is to create a space where you feel seen, grounded, and empowered.

Through breath, movement, and stillness, this is a space for clarity, softness, and self-trust. Whether in a heated flow or a gentle practice, I invite participants to explore their strength, find ease, and reconnect with their own inner love, joy, and peace both on and off the mat, This is your invitation to slow down, tune in, and move through life with greater ease and intention.

In addition to yoga, you can find me experiencing life with my two young children, resting, relaxing, and reading.

💕 See you on the mat 💕